Longways for 5 or 7 couples. Music is available on Amazon from the bands “Out of Kilters” and “Le Ceoltoiri Culturainne.”
Forward and back, Right hand turn.
Forward and back, Left hand turn.
Dip..Dive..Dip..Dive: Everybody face the top couple and take inside hands with partner. Top couple face down the set. Top couple go under the arch of the next couple and make an arch for the following couple to go under.(Dip and dive) When any couple reaches either end of the set they turn round and swap hands with partner and start going up the set again, making sure they go under the next couple’s arch to begin with. Keep doing this for the 32 count bar.